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Personal Wellness

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Now you can support the mental, physical, and emotional health of your employees, especially during this time in history.

ContrastHR gives your company's employees and spouses access to interactive health tools in your company's own online community.  The ContrastHR portal and app harnesses the power of activity tracking apps, wearable devices and interactive competition to bring you to the very best in online wellness. Your employees can engage in wellness challenges and programming all year round with integrated access from your company's HR portal!
Download Challenge Guide

Health and wellness is key to  productive, engaged and loyal employees.

You Get:

  • 10 Holistic Wellness Challenges per year
  • ​Mobile App​​
  • Private portal for your company
  • Includes your company logo
  • Single Sign On (SSO) to access HR software
  • Fitness & Wellness Challenges for teams / individuals
  • Health & Wellness Programs
  • Fitness Videos & Tracking
  • Nutrition Tracking & Meal Plans
  • Weekly Wellness Newsletter
  • App & Device Integration
  • Unlimited Access for Spouses

Fitness is only a piece of the health puzzle.

OUR CHALLENGES ARE POWERFUL TEAM BUILDERS

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WEEKLY GUIDANCE

Workouts, nutrition tips, motivation and information focused on holistic health & wellness.
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WELLNESS CHALLENGES​

Each week you'll have a chance to earn points for completing challenges, logging activity, posting comments, sharing Healthy Selfies, eating your fruits and veggies and participating in other Challenge Activities!
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INTERACTIVE TOOLS

Receive your own private wellness account with access to fitness videos and tracking, nutrition tracking, recipes and meal plans, goal setting tools and accountability partners!​​
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MOBILE APP

Compete on the go! Access Challenge Guidance, Activities & Leaderboard. 
Sync Apple Health or Google Fit.
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LEADERBOARDS

Earn points for all your healthy activity! Keep tabs on the competition as you light up the dynamic leaderboard!
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VERIFIED POINTS

Earn points for completing challenge activities verified by an administrator (ie. participation, attendance)
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WEEKLY EMAILS

Weekly newsletters boost engagement and deliver upcoming Challenge details right to your inbox!
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GREAT PRIZES

Optional prize packages available or supply your own prizes!
Let us Show You

Challenges are a combination of physical and wellness activities that get everyone moving, eating better and making meaningful lifestyle changes. Check out this year's line up:​

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Employees can add an Accountability Partner to help keep them motivated to stick to their goals!

Knowledge is Power.

HEALTH & WELLNESS PROGRAMS CAN BE JOINED AT ANY TIME

Employees have access to a variety of health and wellness programs they can join in the portal or on the app.
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Book a Demo to See for Yourself!
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​103-733 Broadway Ave.
Saskatoon, SK S7N1B3
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HR Solutions

Employee Management
Time & Attendance
Recruitment

Performance
Compensation
Benefits Administration
Reporting

Employee Wellness

Challenges
Programs
Accountability Partners


Why ContrastHR?

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At ContrastHR, we live and work on Treaty 6 Territory and the Homeland of the Métis. We're grateful to do this work—centered on people, purpose, and progress—on land that has long been a place of gathering and stewardship. We honour the Indigenous communities who have shaped this place and commit to moving forward with respect, humility, and allyship.
  • Home
  • Take a Tour
  • HR
    • Employee Management
    • Time & Attendance
    • Recruitment
    • Performance
    • Compensation
    • Benefits Administration
    • Reporting
  • Communication
  • Wellness
  • Contact