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Personal Wellness

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Now you can easily support the mental, physical, and emotional health of your employees!

ContrastHR gives your company's employees access to interactive health tools in your company's own online community.  The ContrastHR portal and app harnesses the power of activity tracking apps, wearable devices and interactive competition to bring you to the very best in online wellness. Your employees can engage in wellness challenges and programming all year round included in your company's HR portal!

Health and wellness is key to  productive, engaged and loyal employees.

You Get:

  • ​Fitness & Wellness Challenges
  • Health & Wellness Programs
  • Weekly Wellness Newsletter
  • App & Device Integration

Fitness is only a piece of the health puzzle.

OUR CHALLENGES ARE POWERFUL TEAM BUILDERS

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WEEKLY GUIDANCE

Workouts, nutrition tips, motivation and information focused on holistic health & wellness.
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WELLNESS CHALLENGES​

Earn points for completing challenges, logging activity, posting comments, sharing Healthy Selfies, eating your fruits and veggies and participating in other Challenge Activities!
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MOBILE APP

Compete on the go! Access Challenge Guidance, Activities & Leaderboard. 
Sync Apple Health or Google Fit.
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LEADERBOARDS

Earn points for all your healthy activity! Keep tabs on the competition as you light up the dynamic leaderboard!
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WEEKLY EMAILS

Weekly newsletters boost engagement and deliver upcoming Challenge details right to your inbox!
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DECIDE WHAT YOU'RE PLAYING FOR

Put something on the line - make it fun!
Employees can invite coworkers to compete with them or administrators can start a company-wide challenge!

Challenges are a combination of physical and wellness activities that get everyone moving, eating better and making meaningful lifestyle changes. 

Employees can invite coworkers to compete to help keep them motivated to stick to their goals!

Knowledge is Power.

HEALTH & WELLNESS PROGRAMS CAN BE JOINED AT ANY TIME

Employees have access to a variety of health and wellness programs they can join in the portal or on the app.
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Book a Demo to See for Yourself!
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​103-733 Broadway Ave.
Saskatoon, SK S7N1B3
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HR Solutions

Employee Management
Time & Attendance
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Employee Wellness

Challenges
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Why ContrastHR?

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At ContrastHR, we live and work on Treaty 6 Territory and the Homeland of the Métis. We're grateful to do this work—centered on people, purpose, and progress—on land that has long been a place of gathering and stewardship. We honour the Indigenous communities who have shaped this place and commit to moving forward with respect, humility, and allyship.
  • Home
  • Take a Tour
  • HR
    • Employee Management
    • Time & Attendance
    • Recruitment
    • Performance
    • Compensation
    • Benefits Administration
    • Reporting
  • Communication
  • Wellness
  • Contact